This article will cover the schedule and common questions about this hybrid fitness planįREE EXCLUSIVE BEACHBODY WORKOUTS 100% FREE TRY THEM OUT! CLICK HERE! It also provides an easy way to switch up your routine if you find yourself getting bored or plateauing. The T25 workout is one such program that combines high intensity workouts with low-intensity cardio exercises so you get the benefits of both without sacrificing any time. These two extremes may sound like they offer the best of both worlds, but they actually come with some drawbacks that can be avoided by switching to a hybrid system. Some folks exercise for hours every day and others don’t work out at all. When it comes to exercise, most people are either all in or all out. The programs Beachbody have come out with as they have progressed are amazing where you can get a great workout in as little as 20-25 minutes a day.
Shaun T's Focus T25 Calendars are there to help guide you to a better body by only exercising 25 minutes a day.
